Coaching services

12 week focus

$349/mo with 3 month commitment

12 month autonomy

$275/mo with 12 month commitment

6 week experience coaching

$99/week with 6 week

Why OPEX Lancaster is the coaching you need:

Personal Assessments

We take the time to learn every aspect of who you are.

Relationship-Based Coaching

Everything we program is oriented to you, personally.

Personal Planning

We consider your schedule, energy, priorities, and path to success.

Measured Success

Consistent progress in awareness, application, and fitness skills

Education Matters

No tests, but you will still learn how to take charge of your self-care

Health Prioritization

A long and healthy life is a fundamental priority in our relationship

Personal Fitness Development

Start exactly with what you can do, and then the sky is the limit

Nourishment Accountability

We all need support to keep our goals in focus

Real Community

Honest, hard-working people never shy about giving encouragement and a smile.

Let's have a conversation about your goals!

Book a free phone consultation to get started.