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About
Why OPEX?
Philosophy
Our Process
Resources
Blog
Lifestyle Tips
Get Outside
FAQ
Referral
Coaches
Jeremiah Williams
Kimberly Williams
Services
Individual Coaching
YPE
YPP
Community
Contact
Start Today
Wellness Foundations Workshop: Misunderstandings & Reliable Truths
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GET OUTSIDE
TRails and outdoor activities
Here are some links to trails and outdoor activities around Lancaster. A lot of the links have multiple trails and parks attached.
Lancaster Parks and Preserves
Manheim Township Parks
Pinnacle Scenic Overlook
Turkey Hill Trail Lancaster
Lancaster Kayaking
great places to eat
Here are some Links to restaurants/markets that have healthier fresh options. The farmers markets might be the best links considering we want to teach people how to cook healthy and prepare their food, but who does love to go to eat too.
Central Market Lancaster
Lemon Street Market
Strasburg Marketplace
Core Life Eatery
Zoe's Kitchen
Harvest Seasonal
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