Meet the Team

We honor principles, relationships,
and intent.

At OPEX Lancaster, we empower you to make fitness simple, practical, and intentional. We believe that the health of the world relies on educated fitness coaches.

Our coaches have spent years becoming more educated, experienced, and true leaders by example. We will always prioritize helping you reach your ideal version of fitness.


Founder and Director of Coaching

“I love to bring people into both self-awareness and self-confidence through knowledge and behaviors that align with their priorities - know yourself, do what you love, and keep it going. Currently, I’m learning a great deal through mentoring others to be leaders through fitness coaching.”



OPEX Certified Coaching Professional (CCP)
Brand X Method's Pro Youth Coach Certification (PYCC)
15 years of Coaching Experience
Endurance Sport Competing and Coaching
Mentor of Professional Coaches


Co-Owner and Head Coach

“I love to see progress on a journey. Everyone’s on one, and I love being part of it! I'm also a big fan of simplicity. Moving and eating well don't need to be complicated, and I love to help others find their own unique way of incorporating fitness and healthy nutrition habits into their everyday lives."



OPEX Certified Coaching Professional (CCP)
BA in biology
RN for 10+ years
Precision Nutrition L1
homeschooling mother of 3 boys

We are looking for new COACHES AND TRAINERS

We're always looking for likeminded coaches to join our mission to help people live larger lives through fitness. If you're interested, click the button to get started!